In 100 g (Grams) of Rutabagas, cooked, boiled, drained, without salt there is 0.31 g of Starch. Change amount

Conversion Calculator | Choose a measurement for calculation

Starch

Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than Rutabagas, cooked, boiled, drained, without salt.

Rice, brown, parboiled, dry, UNCLE BEN'S	73.83 g	73.83%
Rice, white, long-grain, precooked or instant, enriched, dry	73.77 g	73.77%
Cornmeal, degermed, unenriched, white	73.3 g	73.3%
Cornmeal, degermed, enriched, white	73.3 g	73.3%
Cornmeal, degermed, unenriched, yellow	73.3 g	73.3%
Cornmeal, degermed, enriched, yellow	73.3 g	73.3%
Snacks, pretzels, hard, plain, salted	72.58 g	72.58%
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)	72.51 g	72.51%
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour	71.9 g	71.9%
RICE-A-RONI, chicken flavor, unprepared	71.6 g	71.6%
Rice and vermicelli mix, rice pilaf flavor, unprepared	71.23 g	71.23%
Potatoes, mashed, dehydrated, flakes without milk, dry form	70.6 g	70.6%
Millet flour	69.88 g	69.88%
Rice and vermicelli mix, beef flavor, unprepared	69.7 g	69.7%
Rice, white, long-grain, parboiled, unenriched, dry	68.29 g	68.29%
Rice, white, long-grain, parboiled, enriched, dry	68.29 g	68.29%
Cereals, corn grits, white, regular and quick, enriched, dry	68.23 g	68.23%
Wheat flour, white (industrial), 9% protein, bleached, enriched	68.01 g	68.01%
Wheat flour, white (industrial), 9% protein, bleached, unenriched	68.01 g	68.01%
Corn flour, whole-grain, blue (harina de maiz morado)	68 g	68%

Rutabagas, cooked, boiled, drained, without salt

Rutabagas, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Rutabagas, cooked, boiled, drained, without salt are listed below.

Water	91.54 g	91.54%
Energy (calorie)	30 kcal
Energy (joule)	127 kJ
Protein	0.93 g	0.93%
Total lipid (fat)	0.18 g	0.18%
Ash	0.51 g	0.51%
Carbohydrate, by difference	6.84 g	6.84%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	3.95 g	3.95%
Sucrose	0.35 g	0.35%
Glucose (dextrose)	2.06 g	2.06%
Fructose	1.54 g	1.54%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.31 g	0.31%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.18 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	41 mg	0.04%

Nutrients in Rutabagas, cooked, boiled, drained, without salt